Get Personalized Nutrition Services in Boca Raton and West Palm Beach
We all have different health goals, and sometimes navigating the world of nutrition can feel confusing or overwhelming. Maybe you're looking to shed some unwanted pounds, or perhaps you'd like to manage a health condition more effectively. Whatever your needs may be, We're here to offer personalized guidance and encouragement in a warm and supportive environment.
Here at our practice, we ditch the restrictive diets and fad trends. Instead, we focus on small, sustainable changes that make healthy living achievable and enjoyable. We'll explore ways to nourish your body with delicious, seasonal ingredients you can find right here in our community.
AREAS WE SPECIALIZE IN
Whether you’ve struggled with obesity or an eating disorder your whole life, or you can’t seem to get your blood sugar or cholesterol under control, Jamie will help you turn it around and get on track to a healthy life. For a consultation, call (561) 558-7786. Jamie provides nutrition counseling and consulting in West Palm Beach and Boca Raton, Florida. Virtual consultations now available. Medicare accepted.
Obesity / Weight Loss - Diabetes - Eating Disorders - Family Nutrition
Gastrointestinal Disorders (Constipation, IBS, Celiac)
Cardiovascular Health (Elevated Cholesterol, Triglycerides and or Blood Pressure)
Renal Disease - General Wellness
VIRTUAL CONSULTS AVAILABLE: Embrace the convenience of expert nutrition advice from anywhere! Jamie Schlifstein now offers personalized virtual consultations, making your journey to better health and wellness more accessible than ever. Get the same dedicated guidance, right at your fingertips.
Custom Meal Plans
Feeling burnt out on meal planning? Take the stress out of it! We'll create personalized meal plans packed with flavor and variety, catering to your specific dietary needs, preferences, and budget.
Personal Supermarket Tours
Let's navigate the aisles together! Jamie will be your personal guide, helping you decipher labels, choose the freshest produce, and discover healthy pantry staples that make cooking at home a breeze.
NAVIGATING RESTAURANT MENUS
Going out to eat doesn’t need to wreck your day-to-day nutrition and weight loss goals! Jamie can help you make the right choices.
Advanced Functional Testing for Personalized Health Insights
Using evidence-based at-home testing, Jamie helps identify food sensitivities, gut imbalances, hormone patterns, and potential contributors to chronic symptoms. This data-driven approach allows us to move beyond guesswork and create personalized nutrition and lifestyle strategies that support sustainable wellness.
Jamie Schlifstein, MS, RD, now offers at-home Food Sensitivity Testing and GI Map to help uncover the root causes of your digestive and overall health concerns. These advanced tests can be completed from the comfort of your own home, offering valuable insights into how your body responds to specific foods and the state of your gut microbiome.
