REVIEWS

Hear from Our Happy and Healthy Community!

We believe in the power of community support on your wellness journey. That's why we love hearing from our clients about their positive experiences! Here, you'll find real stories from real people, just like you, who have found success with personalized nutrition plans. Maybe you'll see yourself reflected in their journeys!
     Excellent  
     Based on 16 reviews 
    
 
 
   
 
 
        
   Noelle Lahey 
 2024-07-27
 
 
 Trustindex verifies that the original source of the review is Google. Jamie is changing my health (and really my life) in ways I could not have imagined! I was diagnosed with some health issues and was prescribed medication. I was reluctant to take the meds as I had heard about some side effects. I decided to try and get healthy first by changing my diet and if that did not work, I would take the meds. I have never sought treatment by a dietitian nor did I truly believe I would ever be able to follow a diet plan long enough to see any changes. Jamie has made me a believer! My first appointment with Jamie was very educational and eye-opening. She is truly an expert in her field and it shows! She not only spent time going over the customized plan meal by meal, but she took the time to educate me as to what was going on with my health and how it will improve if I followed her plan. She was not wrong! I followed Jamie's plan to T and to date, have lost 21 lbs. (goal is to lose 30 and maintain from there), have improved my health issues significantly, and have completely changed the way I eat and feel about fueling my body, which in turn has made me feel the best I have felt in many years. I am very motivated to stay healthy! Jamie's plan is easy to follow. You don't have to be a whiz in the kitchen to make each meal! There is not a ton of time spent cooking or meal prepping. The recipes she provided are simple to put together, especially for a busy lifestyle, and are super delicious! And I get to eat multiple times a day (YAY!), even snacks and treats are included in the meal plan which was a pleasant surprise! I was already eating these types of foods anyway. I just did not have the knowledge of how to make them work for my body to keep me healthy...but now I do thanks to Jamie! Sorry for the long review. But if you are feeling like I was when I first met Jamie (sick, tired, not loving how you look, scared of where your health is heading, unmotivated, and confused on what to do), I promise you, you won't regret making an appointment!
  
 
       
   Silvia Ruch 
 2024-03-26
 
 
 Trustindex verifies that the original source of the review is Google. I can't express enough gratitude to my phenomenal nutritionist Jamie. Working with her has been a game-changer in my journey towards better health and fitness. Within 3 months, I've managed to shed an incredible 7 pounds, and it's all thanks to her expertise, guidance, and unwavering support.

From our very first consultation, I knew I was in good hands. Jamie took the time to listen attentively to my concerns, understand my lifestyle, and tailor a personalized nutrition plan that suited my needs perfectly. She didn't just focus on the numbers on the scale; she also emphasized the importance of overall well-being and adopting sustainable habits for long-term success.

She was always there to motivate me, answer any questions I had (at any time), and offer invaluable advice whenever I faced challenges. Her positive attitude and unwavering belief in my ability to succeed kept me going, even on the most challenging days.

Thanks to Jamie's comprehensive approach to nutrition, I not only achieved my weight loss goals but also experienced a significant improvement in my energy levels, mood, and overall health. Her emphasis on balanced nutrition, portion control, and mindful eating has transformed my relationship with food for the better.

I am genuinely amazed by the results I've achieved under Jamie's guidance, and I couldn't be happier with my decision to work with her. If you're looking for a knowledgeable, compassionate, and dedicated nutritionist who will go above and beyond to help you reach your goals, look no further than Jamie. She is a true gem in nutrition, and I wholeheartedly recommend her to anyone seeking positive and lasting change in their lives.

Thank you, Jamie, for everything you've done for me. You've helped me achieve my weight loss goals and empowered me to live a healthier, happier life. I am eternally grateful and cannot recommend you enough!
Silvia
  
 
       
   David Kameny 
 2023-07-22
 
 
 Trustindex verifies that the original source of the review is Google. The circumstances under which I met Jamie were due to my girlfriend's interest in my nutritional health....that 1st day in Jamie's office was like a 1st date....I knew I'd see her again and again...she has changes my eating habits without denying me the joy of culinary pleasures...I love food and still eat and am completely satisfied when I finish dinner...I've been changed for life and at 80 years old, I'm living proof that positive change can always occur at any age and it's never too late to improve.
I owe it all to Jamie and her guidance in nutrition....kudos to Jamie....and thank you for all you've done for me and will continue to do.
David
  
 
       
   Joe Gilch 
 2023-02-28
 
 
 Trustindex verifies that the original source of the review is Google. I am so impressed by Jamie Schlifstein, after many years of self attempts to control my weight and failing miserably. I decided to turn to a professional for guidance. I researched on the web and found Jaime. I liked that she made her start in NYC! She has helped teach my wife and I the importance of eating certain foods to help me feel fuller longer. Where i used to turn to snacking shortly after meals because i was eating the wrong foods. Jaime developed a daily menu with lots of options, including mid morning, mid afternoon and evening snacks to keep me full all day. Most importantly for me a chocolate lover, she identified the Yasso frozen yogurt bar as one option for a nightly snack. She provided a shopping list using Publix, making it so convenient to create and shop for my meals. Jaime is so easy to speak with and makes you feel so comfortable to dive into your issues. Then making you feel so good about yourself as you progress. After first seeing Jaime in mid December, as of this morning I have lost 31 lbs. Only 20-25 lbs left to get to my goal weight for my six foot, sixty year old self. I couldn't be anymore proud of myself and excited for what the future holds for my lighter more active self. Jaime is giving me the tools, i am using them to build a healthier better future for myself and my wife! Thank you, Jaime
  
 
       
   Danni Dubin 
 2022-12-05
 
 
 Trustindex verifies that the original source of the review is Google. I would recommend Jamie to anyone! She is absolutely amazing and I am so beyond happy with the results I’ve seen from working with her!
  
 
       
   Stephanie Schwartz Iacono 
 2021-04-05
 
 
 Trustindex verifies that the original source of the review is Google. Jamie has truly changed my life. I came to Jamie seeking help losing weight. She provided me with really tangible tips and tricks to prepare healthier, smaller meals as I was overeating. Jamie's helped me have a better relationship with food and know how to properly fuel my body. I'm down 10 pounds so far and feel confident I can keep going!
  
 
       
   Glenn Murray 
 2021-01-08
 
 
 Trustindex verifies that the original source of the review is Google. jamie helped me with a low oxalate diet for my kidney transplant.if i hadn't found her i would be on dialysis for the rest of my life.she gave me a chance to get a kidney transplant.she was a godsend.i love her
  
 
       
   Arlene Cohen 
 2020-07-23
 
 
 Trustindex verifies that the original source of the review is Google. My husband and I were in need of a nutritionist to help with our diabetes and  weight loss. We were exceptionally lucky to have found Jamie. She helped us plan healthy meals and snacks and even told us where to find the foods we needed along with photos of the packaging to help us identify the products we would need. She gave us ideas of what foods we could choose in various restaurants. As a result of working with Jamie, both my husband's and my A1C numbers have come down substantially and we have each lost over 30 pounds. I would recommend Jamie for anyone who is in need of a nutritionist. Not only is she exceptional at what she does, but she is very pleasant to work with.
  
 
       
   Stephanie Pinion 
 2020-02-26
 
 
 Trustindex verifies that the original source of the review is Google. Gave me the tools to change my life! Wouldn’t go to anyone else!
  
 
       
   Barry Cohen 
 2020-01-16
 
 
 Trustindex verifies that the original source of the review is Google. Jamie has been incredibly helpful with my meal planning and eating habits. She is caring and extremely knowledgeable which has helped me meet both my weekly and monthly goals. And I even get to eat foods that I like. If you are looking to lose weight and keep it off, I could not recommend Jamie more. She's a great dietitian!